Couples Therapy in Henderson, NV
In-person sessions in Henderson and online therapy across Nevada.
Less reactivity. More connection. Real repair.
When the relationship feels tense, everything feels harder.
Are you stuck in the same conflict—no matter how many talks you’ve had?
You argue about “small things,” but it escalates fast.
One of you wants to talk, the other shuts down—and both feel alone.
You repeat the same fight with different details.
You’re walking on eggshells, or keeping the peace to avoid another blowup.
You miss feeling like a team.
You may also be dealing with…
The Pursue–Withdraw Cycle
One partner pushes for connection or answers. The other feels overwhelmed and pulls away. The more one pursues, the more the other shuts down—until you both feel misunderstood and disconnected.
Resentment + Emotional Distance
You’re functioning—parenting, working, managing life—but the emotional closeness is gone. Little moments feel sharp. It’s harder to assume the best.
Communication That Goes Nowhere
You try to talk, but it turns into defensiveness, criticism, shutdown, or silence. You leave conversations feeling worse than when you started.
Intimacy Changes
Physical or emotional intimacy feels strained, pressured, or confusing. One or both of you feel rejected—or unsure how to reconnect without it feeling awkward or unsafe.
Life Transitions + Stress
Kids, careers, family boundaries, finances, grief, relocation, health concerns—stress changes how you relate. What used to feel easy now feels loaded.
The problem isn’t that you’re “bad at relationships.”
Most couples are stuck in a pattern—not a lack of love.
When stress is high, your nervous system takes over. Protection shows up as anger, control, criticism, shutdown, or avoidance. Underneath it is usually something softer: fear, hurt, loneliness, or longing to feel chosen again.
Therapy helps you slow down the cycle, understand what’s underneath it, and learn how to repair in a way that actually restores safety.
Couples therapy can help you…
interrupt conflict cycles before they escalate
communicate needs without criticism, defensiveness, or shutdown
rebuild emotional safety and trust
strengthen repair skills after conflict
navigate resentment and re-establish teamwork
improve emotional and physical intimacy
create healthier boundaries with family, work, and stress
feel like you’re on the same side again
My Approach
Couples therapy here is warm, grounded, and practical. We focus on what’s happening between you—the cycle that keeps pulling you into disconnection—and we work to create more emotional safety, clarity, and responsiveness.
Many couples don’t need more communication scripts alone. They need:
a way to slow down in the moment
language for what’s actually happening underneath the words
tools for repair that work after the fight
guidance to rebuild closeness without forcing it
Depending on what you’re navigating, we may integrate:
Emotionally Focused Therapy (EFT)-informed work for connection and attachment needs
narrative work (the stories you’ve carried about yourselves and each other)
solution-focused strategies (what’s working and how to build more of it)
somatic tools for de-escalation and nervous system regulation
What we can work on
recurring conflict, arguing, or emotional shutdown
trust repair and rebuilding connection after rupture
resentment, criticism, and defensiveness
emotional distance or feeling like roommates
intimacy concerns (emotional and physical)
premarital counseling and alignment (values, roles, expectations)
parenting stress and family-of-origin dynamics
boundaries with work, extended family, and time
Individual Therapy in Henderson, NV
Therapy offered in-person in Henderson, NV and virtually throughout Nevada
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If you’re repeating the same conflicts, feeling distant, struggling to repair after arguments, or missing emotional closeness, couples therapy can help you understand the cycle and rebuild connection.
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Most couples start weekly or biweekly. We’ll decide together based on what’s happening and what feels most supportive.
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Yes. In-person sessions are available in Henderson & Las Vegas, and online couples therapy is available across Nevada.
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Click Schedule a Consultation to book your free consultation call.
During the call we talk about what you’re hoping to accomplish in therapy and I will answer any questions.
Following the call we will schedule your first appointment.
Frequently Asked Questions
You don’t have to keep feeling like you’re on opposite sides.
In-person therapy is available in Henderson, Nevada. Virtual sessions are available throughout Nevada.